Coffee With Luke: Welcome to 2025

Welcome back, everyone, to the Coffee With Luke series! As I sip on my favorite brew this morning, I'm reflecting on the start of a brand-new year: 2025. Can you believe we're here already? It feels like only yesterday we were stepping into the 2020s, and now, a quarter of the way through this decade, life continues to unfold in ways that surprise, challenge, and inspire us.

A Fresh Start

2025 has been... alright so far. Like every year, it brings with it a mix of highs and lows, joys and challenges. For me personally, there have been a few significant events recently—ones that have shaped my perspective moving forward. While I won't delve into the specifics, I will say that they've reminded me of the importance of resilience, reflection, and staying true to myself.

Sometimes, the details of life don't need to be shared in full for their lessons to shine through. What I've learned so far this year is that it's okay to take a moment to pause, breathe, and appreciate the little things—like the comforting warmth of a cup of coffee or the joy of sharing thoughts with all of you.

Reflecting on Growth

Every new year is an opportunity to look back at where we've been and set intentions for where we want to go. For me, 2025 is about focusing on personal growth, health, and happiness. I've got some goals—ones that involve physical strength, mental wellness, and simply being a better version of myself than I was yesterday.

One of my main focuses this year is looking after my back, neck, and T12 arthritis. These are things I’ve been managing with the help of my amazing physiotherapist, George Campbell, as well as other dedicated professionals who guide me on my journey. It’s not always easy, but every step forward, no matter how small, feels like a victory.

Finding Joy in Hobbies

Outside of the hustle and bustle of everyday life, my hobbies continue to bring me so much joy. Photography allows me to capture the beauty in the world, even on the days when life feels a little heavy. Cooking, on the other hand, is my therapy—a way to get creative, explore flavors, and make something that brings comfort.

Collecting Apple products remains a passion of mine, too. There's something about the blend of technology and design that never fails to fascinate me. It’s not just about the gadgets; it’s about the innovation and how these tools connect us to the world.

Advocating for Mental Health

Another cornerstone of my journey this year is continuing my advocacy for mental health. It’s a cause that’s incredibly close to my heart. As we step into 2025, I want to remind everyone that it's okay to not be okay and that seeking help is a sign of strength, not weakness. If you ever feel overwhelmed, know that you're not alone. There are people who care, resources to help, and brighter days ahead.

Looking Ahead

2025 is still in its early days, and there’s so much more to come. I’m excited for the adventures, connections, and lessons that this year will bring. It might not always be smooth sailing, but with a strong support system and the right mindset, I’m ready to tackle whatever comes my way.

So here’s to 2025—a year of growth, resilience, and finding joy in the little things. Let’s make it count.

Until next time,
Luke

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