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Showing posts from June, 2025

Coffee with Luke: Let’s Talk – You Choose the Topic!

  Hey legends, welcome back to another  Coffee with Luke ! ☕💬 Today’s blog is going to be a little different —  interactive , fun, and all about YOU as much as it is about me. Right now, I’ve got a fresh coffee in hand (hazelnut latte, if you're wondering), I’m sitting in my favourite chair, and I want to chat — not just write at you, but actually hear from YOU. So let’s dive in with a few interactive questions, stories, and polls. Feel free to  comment below , vote in the  polls , or even  send me a DM  if something sparks your interest. 🎯 Topic Poll: What Should Next Week’s Blog Be About? Help me decide what we should talk about next week! Poll  (you can answer in the comments): My funniest moments at work in the fruit and veg shop 🍎 A deep dive into mental health and why it matters 💭 My top photography tips & fav shots I’ve taken 📸 What it’s really like living with an intellectual disability 💬 A special feature with YOU – want to be o...

Coffee with Luke: "How Can I Help You Today?

[Loading...] Welcome to Coffee with Luke! I’m your friendly customer service chatbot, here to assist you with all things positivity, laughter, and life’s little moments. How can I assist you today? 🟢 USER:   Hi, I’m feeling a little flat today. Can you cheer me up? 🤖 LUKEBOT: Absolutely! Here’s a virtual hug 🤗, a cheesy joke 🧀, and a reminder: You’ve survived 100% of your bad days so far. That makes you pretty amazing! Also, did you know cats can’t taste sweetness? Neither can your problems taste your strength—because you’re just too bold for that! 🟢 USER:   Tell me about someone cool today! 🤖 LUKEBOT: Great request! Let me fetch the file... 🔄 [Loading: Inspiring Human File 001: Kat Clark ✅] Today’s shoutout goes to the amazing  Kat Clark —an influencer, a mum, and a trailblazer who proves that kindness, family, and Aussie spirit can change the world. With her daughters Deja and Tasha and her hubby Johnathan, they've built  Kalade , an Australian skincare bran...

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Καφές με τον Λουκά: Μια Καθημερινή Στιγμή Ζεστασιάς

Καλημέρα σε όλους! Καλωσορίσατε σε μία διαφορετική, ελληνική έκδοση του  Καφέ με τον Λουκά . Σήμερα είπα να κάνω κάτι το ξεχωριστό, να μοιραστώ τις σκέψεις μου σε μια άλλη γλώσσα, μια γλώσσα που κουβαλάει πολιτισμό, συναίσθημα και φυσικά… αγάπη για τον καφέ! Πόσο όμορφο είναι να ξεκινάς τη μέρα σου με ένα φλιτζάνι ζεστό καφέ, να ακούς τον ήχο του καφετιέρας, να μυρίζεις το άρωμα που γεμίζει τον χώρο και να παίρνεις μια ανάσα πριν ξεκινήσει ο αγώνας της καθημερινότητας. Ο καφές δεν είναι απλώς ένα ρόφημα — είναι μια τελετουργία, μια αγκαλιά το πρωί, ένα "καλημέρα" που λέει η ψυχή σου. Σήμερα, καθώς ετοίμαζα τον καφέ μου, άρχισα να σκέφτομαι πόσα πράγματα αλλάζουν στη ζωή, αλλά και πόσα μένουν ίδια. Μπορεί να αντιμετωπίζουμε δυσκολίες, να παλεύουμε με την ψυχική μας υγεία, με άγχη ή αβεβαιότητες — όμως αυτές οι μικρές στιγμές, όπως ο καφές, μας υπενθυμίζουν ότι είμαστε ακόμα εδώ. Αναπνέουμε, νιώθουμε, υπάρχουμε. Αυτός ο καφές είναι αφιερωμένος σε όλους εσάς που συνεχίζετε να πρ...

Coffee with Luke: Farewell to The Project – A 16-Year Legacy Ends

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Tonight marked the final curtain call for one of Australia’s most iconic current affairs shows —  The Project  on Channel 10. After 16 incredible years of news, laughs, debates, and unforgettable moments, the lights have dimmed on that famous desk for the last time. It’s hard to believe it’s over. I had the privilege of being part of  The Project  story last year in 2024. It was one of those unforgettable experiences that sticks with you. I went to the live taping of the show in the audience — not once, but twice — with my beautiful mum Lyn and my cousin Kasma. Sitting in the studio, soaking in the energy, watching the magic happen live… it felt electric. One of the best parts? Meeting some of the amazing people behind the headlines. On the night we went,  Robert Irwin  was guest co-hosting. Yep, Steve Irwin’s son! He brought his down-to-earth charm and positive energy to the desk, and it was easy to see why Australia loves him. He’s not just following in h...

Coffee with Luke ☕️ — The Inspiring Story of Kat Clark and Her Beautiful Family

Hey everyone, and welcome back to another inspiring edition of  Coffee with Luke  — your favourite blog where we sit down (virtually or otherwise) to chat about the people who inspire us, move us, and make our world a little brighter. Today, we’re diving deep into the vibrant world of  Kat Clark , a name you’ve probably seen lighting up your TikTok feed with joy, humour, realness, and above all — love. But Kat is more than just a TikTok sensation. She’s a powerful woman, a devoted mum, a business entrepreneur, and a role model to so many. Grab your coffee (or whatever your drink of choice is) and let’s get into it. 🌟 Who Is Kat Clark? Kat Clark is not just a content creator — she’s a  movement . With her fun, relatable, and honest TikTok videos, she’s captured the hearts of millions. Whether she’s dancing in the kitchen, pranking her kids, or sharing her life stories with brutal honesty, Kat keeps it real — and that’s why we love her. But what really sets Kat apart ...

Coffee with Luke: Apple Support — A Lifeline When I Needed It Most

 Let me tell you a story — not about coffee this time, but about something just as important: trust, security, and the power of genuine customer care. This week, I found myself in a bit of a stressful situation. I discovered that my Apple account had been  hacked . Over the span of a few weeks,  three gift cards  were purchased without my knowledge. My first reaction? Shock. Then worry. And finally, frustration. As someone who collects Apple products and uses their ecosystem every day, this hit close to home. I didn’t just feel like someone had stolen money — it felt personal, like someone had broken into my digital life. But what happened next completely changed the tone of my day. I reached out to  Apple Support Care , and from the very first moment, they were calm, respectful, and most importantly — helpful. They didn’t just send me to a website or tell me to check some settings. Instead, they said something we all want to hear when we’re feeling vulnerable: ...

Coffee with Luke: My Anger Boils Over – Telstra, You’ve Pushed Me Too Far

Let me be clear. I’ve had enough. I’ve tried to be patient. I’ve tried to get help. I’ve made phone calls, spoken to customer service, followed their process, waited for answers. But nothing changes. So today, I’m letting it out – raw, unfiltered, and real. Telstra, you have absolutely failed me. You  removed  the “Upgrade and Protect” from my plan without telling me. You promised it would stay when the account was changed into my name –  your  team said that. But now it’s gone. No explanation, no warning, no apology. And the worst part? You act like it’s my fault. Like I’m supposed to just accept it and move on. I’ve contacted Telstra over  30 times  about this. More than  THIRTY TIMES . And still no resolution. Every time I get passed around like a hot potato. “That’s a different department.” “Someone will call you.” “We’ll escalate it.” Nothing happens. Or worse – I get offered a  new plan  that makes no sense and doesn’t fix what  yo...

Coffee with Luke: My Journey with George Campbell from Active Care, Capalaba

Welcome back to  Coffee with Luke , where I share stories, reflections, and conversations that matter. Today, I want to shine a light on someone who’s been a steady and supportive part of my health journey for the past few years—my physiotherapist, George Campbell. When you live with ongoing physical challenges like arthritis in the spine, DISH (Diffuse Idiopathic Skeletal Hyperostosis), plantar fasciitis, and chronic shoulder and neck pain, finding the right physio can be life-changing. For me, that person has been George. I’ve been seeing him for three years now at Active Care in Capalaba, and his care has been nothing short of exceptional. From day one, George made me feel heard. He didn’t just look at a chart or treat a condition—he saw the person behind the pain. Whether I was walking in with tightness in my back or aching feet, George approached each issue with patience, professionalism, and a deep understanding of how the body works. Over time, we built trust. He’s taken the...

Coffee with Luke: "The Warmth in the Cup

There’s something comforting about the first sip of coffee in the morning. It’s not just the caffeine — it’s the ritual. The warmth. The stillness. The moment where the world hasn’t quite rushed in yet. Today, I’m not writing about a guest or an interview. I’m writing about a feeling. One I’ve been chasing for weeks now — peace. Lately, I’ve felt like I’ve been on a rollercoaster, not the fun kind, either. The kind where you grip the rail and just hope you come out of it without losing your breath. Stress creeps in quietly sometimes — no reason, no warning — just a weight sitting quietly on your chest. And even when life looks good on paper, your mind plays tricks. So this morning, I took myself out for coffee. No phone. No noise. Just me, my thoughts, and a flat white. I watched the steam curl into the air and imagined it carrying away the worries I couldn’t explain. It didn’t solve everything, but it helped. And maybe that’s the point of these small moments. They don’t fix the big st...

Holding Onto the Good Stuff"

This week, as I sat down with my regular flat white and watched the world pass by, I found myself thinking about how easy it is to hold onto the heavy stuff — stress, pain, frustration — and how hard it can be to remember the small, quiet moments that actually make life worth it. I had some great chats this week with a few important people in my support team, including Jodi, my psychologist, and Emily, my NDIS support coordinator. They reminded me that it's okay to slow down and acknowledge the progress I’ve made. Sometimes you don’t notice how far you’ve come until someone holds up a mirror and says, “Look.” In between those conversations, I also had time to work on my photography. I’ve been diving into my portfolio, and it’s wild to look back at all the photos I’ve taken. They’re more than just images — they’re memories, feelings, proof that I was there. That I saw something worth capturing. I even started thinking about doing a photo wall or digital gallery — something that says...

Coffee with Luke – The Beauty of Showing Up

 There’s something about a warm cup of coffee that makes everything feel just a little more possible. The way it sits in your hands—grounding you. The way the aroma wraps around you—comforting, familiar. The way each sip feels like a tiny reset button. That’s what  Coffee with Luke  is all about. Not just coffee, but moments. Little, everyday victories. Big, bold reflections. The kind of conversations that remind us we’re still here—and that counts for something. Today, I want to talk about the beauty of showing up. Showing Up Isn’t Always Glamorous Let’s be honest. Life can get messy. There are days when even getting out of bed feels like a battle. Days when your body aches in places most people don’t think about. Days when your mind is like a browser with 36 tabs open, and one of them is playing music and you can’t find which one. But here’s the thing: on those days, showing up is a form of courage. I’ve learned this the hard way, through experiences that have challenge...

Coffee with Luke – Telstra Has Officially Lost the Plot

 “We Can’t Do That” – The Story of Telstra’s Favourite Phrase You know what? I’m furious. I am beyond frustrated, and I’ve had it up to  here  with Telstra. I honestly don’t even know where to start because there’s just  so much  to unpack. I’ve been a loyal Telstra customer for  over 10 years . Not 10 days, not 10 months — a  decade . I’ve stuck by Telstra through thick and thin. I’ve paid my bills, I’ve upgraded my phones, I’ve renewed my plans — and not once did I think I’d end up being treated like  just another problem  to be pushed around and dismissed. Let’s talk about  Upgrade and Protect  — a service I’ve had on my account for YEARS. It gave me peace of mind. If something went wrong with my phone, I knew I’d be taken care of. But now?  Gone.  Just like that. No message. No email. No warning. Nothing. And when I called to ask about it, the response I got was absolutely laughable: “You can only add Upgrade and Prote...

Coffee with Luke ☕ | June Edition: Men’s Mental Health Matters

Hey friends, Welcome back to another edition of  Coffee with Luke . This month’s brew comes with a powerful message— June is Men’s Mental Health Awareness Month , and it’s something that hits close to home for me. As I sip my flat white and look around at the people who’ve supported me through thick and thin—my family, my amazing support team, and my mates—I’m reminded just how important it is that we keep talking about men’s mental health. The Silent Battle Many Face Too often, men are told to "toughen up," "shake it off," or "just deal with it." But that kind of thinking only makes it harder for us to reach out when we need help. We’re human too—life can get overwhelming, and emotions don’t make us weak. They make us real. Over the years, I’ve learned that vulnerability isn’t a weakness—it’s a strength. Speaking up, asking for support, and working through the tough times with professionals, friends, and family takes  courage . My Journey As someone livin...

Today’s Brew: Foster & Black Specialty Coffee

Hey friends, welcome back to another episode of  Coffee with Luke —where the coffee is hot, the vibes are calm, and the stories are real. Today, I’m taking you on a little journey to a place that truly lives up to the title of  specialty :  Foster & Black . If you’re a coffee lover (like me!), this is one spot you’ll want to keep on your radar—or in your regular rotation. 🌟 The Foster & Black Experience Foster & Black isn’t just a coffee shop—it’s an  atmosphere . From the moment you walk in, you’re greeted with clean, minimalist design, passionate baristas, and that rich, roasted aroma that makes you feel like everything’s going to be okay. They take their coffee seriously—but not in a pretentious way. Their goal is simple: deliver exceptional, consistent coffee with traceable origins. Every cup tells a story—from the farm to your lips. ☕ What I Ordered Today’s brew was their  Batch Brew of the Day —a smooth, filter roast with fruity notes and a si...